You Are Allowed to Stop Apps from Running in the Background on Android

In today’s digital age, smartphones are working like miniature computers. For example, you can run multiple applications simultaneously. While this multitasking ability enhances our productivity and convenience, it can also lead to performance issues and drain the device’s battery life, especially when unnecessary apps are running in the background.

Android users, in particular, may encounter this challenge frequently, but fear not! With a few simple steps, you can regain control over your device’s resources and ensure that only the essential apps are running in the background. NewsPivot delves into how to stop apps from running in the background on Android.

Understanding Background Apps

Before introducing the methods to stop background apps on Android, it’s crucial to understand what background apps are and why they may be running.

Background apps are applications that continue to execute processes even when you’re not actively using them. They can consume system resources, including CPU, memory, and battery power.

Some apps may run in the background to provide notifications, update content, or perform other tasks. However, unnecessary background activity can significantly impact your device’s performance and battery life.

Identifying Problematic Apps

The first step in managing background apps is identifying which ones are consuming resources unnecessarily. Android provides built-in tools to monitor app activity and resource usage:

Battery Usage: Go to Settings > Battery to view which apps are consuming the most battery power. If you notice any apps draining battery in the background excessively, they may need attention.

view battery usage

Developer Options: Enable Developer Options. Within Developer Options, you can access options like Running services or Process stats to see detailed information about apps running in the background.

view running servicces

How to Stop Background Apps on Android

Once you’ve identified the apps causing issues, you can take several actions to prevent them from running in the background.

Force Stop Apps Running in the Background

Step 1. Go to Settings > Apps > Apps management.

Step 2. Find the app you want to kill its process and tap it.

Step 3. Tap Force Stop to kill its process.

tap Force stop

Disable Background Data

You can also turn off the background data to kill background apps on Android.

Step 1. Go to Settings > Apps > Apps management.

Step 2. Find the app you want to turn off the background data and tap it.

Step 3. Tap the Data Usage option.

Step 4. Toggle off the option for Background data.

turn off Background data

Optimize Battery Usage

Android offers a battery optimization feature that limits background activity for apps.

Step 1. Go to Settings > Battery.

Step 2. You can find some recommended optimizations on the top or some other location as per the phone you use. Tap to enter it.

Step 3. Select the options you want to optimize and tap Save power.

save power

Automating Background App Management

To streamline the process of managing background apps, consider using automation tools or third-party apps available on the Google Play Store. These apps allow you to set rules and schedules for stopping background processes, optimizing battery usage, and improving overall device performance.

Regular Maintenance

Background apps can accumulate over time, so it’s essential to perform regular maintenance to keep your device running smoothly. Periodically review your app list, identify any new culprits, and take appropriate action to prevent unnecessary background activity.


You see it is not difficult to stop apps from running in the background on Android. Just try these methods when you need to do it.

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